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Succoris Psychology

Support for

Find calm and regain control with anxiety counselling at Succoris.

Evidence-based support for anxiety, panic, social anxiety, and worry — with experienced psychologists across our clinics and telehealth.

A woman sitting quietly, navigating anxious thoughts

Key information you should know

  • Anxiety is very common and responds well to evidence-based therapies like CBT and ACT.
  • You don't need a referral to book — a GP Mental Health Treatment Plan unlocks Medicare rebates.
  • Our psychologists across eight clinics and telehealth specialise in anxiety and related conditions.

Signs you might benefit from anxiety support

  • Persistent worry that's hard to switch off
  • Physical symptoms — racing heart, tightness in the chest, or difficulty breathing
  • Avoiding situations or places because of fear
  • Difficulty concentrating or sleeping due to anxious thoughts
  • Panic attacks or intense fear that comes on suddenly
  • Social anxiety — fear of judgment, embarrassment, or humiliation in social settings

How therapy can help with anxiety

Anxiety is one of the most common reasons people seek psychological support. Whether it shows up as worry, panic, social fear, or a constant sense of dread, it can affect sleep, relationships, work, and day-to-day confidence.

Evidence-based therapies such as cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) can help you understand what keeps anxiety going and build practical skills to respond differently. Most people work with a psychologist for a series of sessions rather than a single appointment, and progress is usually gradual and collaborative.

Psychologists who support anxiety

25 psychologists with experience in anxiety.

Prefer to reach out directly? We're happy to help.

Common questions

More answers on our FAQs page.