Therapeutic approach
GottmanGottman Method
A research-informed couples therapy approach focused on communication, connection, and conflict repair.
Key information you should know
- Research-informed couples therapy focused on friendship, conflict, and shared meaning.
- Uses structured assessment and practical communication tools.
- For broader family or parenting concerns, see our family counselling service.
The Gottman Method is a research-informed approach to couples therapy. It focuses on strengthening friendship, managing conflict constructively, and building shared meaning in your relationship.
Gottman-trained therapists use structured assessments and practical interventions so couples can understand their interaction patterns and practise healthier communication and repair.
Ryan Dixon at Succoris Maroochydore is trained in the Gottman Method and offers couples counselling for adults. If you are looking for broader family or parenting support, our family counselling and couples counselling services may also be relevant.
Psychologists who use this approach
1 Succoris clinician draw on Gottman in their practice.
Common questions about Gottman
What is the Gottman Method?
The Gottman Method is a research-informed approach to couples therapy. It focuses on strengthening friendship, managing conflict constructively, and building shared meaning in your relationship. Gottman-trained therapists use structured assessments and practical interventions so couples can understand their interaction patterns and practise healthier communication and repair. Ryan Dixon at Succoris Maroochydore is trained in the Gottman Method and offers couples counselling.
How do I know if the Gottman Method is right for us?
The Gottman Method may suit couples who want a structured, practical approach to improving communication, managing conflict, or rebuilding connection. It is helpful whether you are facing a specific issue or want to strengthen an already good relationship. You do not need to be in crisis. If you are unsure whether couples counselling is the right step, contact us for a confidential discussion about your situation.
What happens in a Gottman Method session?
Sessions usually involve both partners and focus on understanding your interaction patterns, building friendship and fondness, and learning practical skills for managing conflict and making repairs. Early sessions often include a structured assessment of your relationship strengths and areas for growth. The work is collaborative and practical, with exercises to try between sessions. Sessions are typically around 50 to 60 minutes.
Can we access Gottman Method couples counselling through Medicare?
Couples counselling is generally not covered by Medicare rebates, regardless of the approach used. You can book directly with Succoris without a referral. Individual sessions with a GP Mental Health Treatment Plan may attract rebates if one partner attends alone. Contact us to discuss fees and availability for Gottman Method couples counselling at Succoris Maroochydore.
Is the Gottman Method only for couples?
The Gottman Method was developed specifically for couples and is most commonly used in relationship counselling. Some of its communication and conflict management principles can inform individual work on relationship patterns, but the structured assessments and interventions are designed for two partners together. If you are working on relationship concerns individually, your psychologist may draw on other approaches alongside Gottman-informed ideas.
Unsure which approach is right for you?
Our team will help you find a psychologist and approach that fits your situation. You can browse clinicians who use Gottman, book online, or contact us for a confidential discussion.